Health and Nutrition Quotes

If you ask me, I will gladly agree with Ralph Waldo Emerson. See his words and consider too.
“God made yeast, as well as dough, and loves fermentation just as dearly as he loves
vegetation.”
Ralph Waldo Emerson (1803-1882)
American poet, essayist.

Health and Nutrition quote

Wondering how to select natural food for better health; it is indeed difficult at times with the popular commercials and tags “organic” however if you are in doubt, take a clue from popular writer Micheal Pollan
“Don’t eat anything incapable of rotting” Micheal Pollan

Remember that your body is a finely tuned vehicle,  eat only real food in and your body will give you the best.