Health and Nutrition Quote

 Want to know when to be more careful with your health and what you eat? Sometimes it is feelings, at other times its cravings. I personally, notice anytime I am overeating, oversleeping, never satisfied, indulging in sugar, then something is already going wrong within. I think I like the way Peter De Vries packaged it, you too can learn from it.

“Gluttony is an emotional escape, a sign
something is eating us”, – Peter De Vries